And so the Adventure Begins

When I was a little girl, I aspired to be just about everything under the sun. Which, in a way, is what happened. In 2012, I graduated with a duel degree in Psychology and Criminal Justice with the intentions to go to law school, but God had another plan. For the past 4 years, I’ve been a preschool teacher, waitress, lacrosse official, and nanny while raising a beautiful little girl. As crazy as it sounds, all at the same time.

In October of 2015, I decided I needed to do something about my health. I hired a personal trainer, and I haven’t looked back. I changed my horrible eating habits and made working out a priority. Even with four jobs, I didn’t lose sight of my fitness goals. Read more about why I got started here.

While in pursuit of my personal goals, I found my new love: fitness. My transformation gave me the inspiration to help others. Which is when I began playing with the idea of becoming a personal trainer. In June, I decided to chase my dreams. I began working with clients to test the waters, and then in August, I began studying to become a Certified Personal Trainer. As of Monday, it’s official: I’m certified!

Over the past 6 months, I have worked with 14 clients to gain experience in this field and begin inspiring others while studying. Now that I’m certified, I can’t wait to help many more. I hope to use my blog as a means of inspiration and motivation along the way.

I’ve had a lot of jobs, all of which have been rewarding in their own way. However, pursuing my dreams of a career in personal training will be my biggest adventure and greatest reward. My passion for fitness has lit a fire under me, and I can’t wait to see where God leads me.

Which brings me to SimplyFit: my take on personal training. I have big dreams for this company, and I look forward to sharing more information with you soon.

I want to thank my family for being my biggest support system. My poor husband had to talk me off the ledge a few times when studying had me overwhelmed. I also want to thank all of my clients for believing in me and trusting me enough to hire me as their personal trainer. A big thanks to my own personal trainer who has been a huge role model and an amazing friend. Each of you have played a huge role in my success, and for that I will always be thankful.

Check out the SimplyFit website here.

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Meet My Personal Trainer

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After beginning my healthy transformation last October, I’ve had numerous people reach out to me for more information, people wanting to know my “secret”. Well, here’s the secret: there’s not one! It’s a combination of hard work, dedication, diet, exercise, and an amazing personal trainer.

The personal trainer ties everything together. My personal trainer helped me create a diet plan and exercise routine specific to my body and personal goals. Then, she made me stick to them! Accountability – that’s the big factor for me. I have wanted to give up almost every week, but she hasn’t allowed me to do that. She pushes me to stick to it and reminds me of my results. Sometimes, it’s hard to see them yourself, but when someone points them out, you start to take notice.

I’ve never met a personal trainer who wasn’t passionate about what they’re doing. It’s the love for fitness and helping others that show through the results of their clients. You’re not the only one excited about your progress; they’re right there with you, encouraging you to keep moving forward.

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Lucky for me, my personal trainer happens to be my best friend. She knows my weaknesses and what to say to keep me reaching for new goals. She applies this same encouragement to her other clients. It’s always great to see the passion she exemplifies with her other clients, and she pushes them just as hard as she pushes me.

When we were growing up, I never pictured her being a personal trainer. Since then, she has has devoted countless hours to fitness, both her’s and others’, that I couldn’t see her doing anything else. She has not only transformed her body, but all of her clients are seeing similar results. I know I wouldn’t have been successful on this journey without her help, and I am so glad to have such a great role model to look up to. Did I mention she’s a figure pro? Yeah, she’s pretty awesome.

As I mentioned in previous blogs, I do a strictly online training with her, and we communicate via email and phone calls. I check-in each week. I send her photos, my weight, and updates on my workouts. I never have to use a gym because she has built special home workout plans for me, focusing around the use of dumbbells, kettle bells, and a newly added exercise ball to take place of a bench. She has designed a nutrition plan specific to me and is very helpful with suggesting foods.

Now, it’s your turn! Stop putting off your physical health and start to do something about it. Those fast food trips aren’t going to go away just by running twice a week. If you’re ready to get serious, I highly recommend seeking a personal trainer to hold you accountable, teach you target areas, and get you in the best physical shape possible. These results don’t happen over night, so don’t put it off any longer.

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For all of my readers, here’s a special for you: Mention my blog to lock in a special rate of $125 a month for the first 5 new distance training clients and join the Body By Bam team today. For all others, enjoy 25% off if you sign up in April. Follow them on Facebook to get other offers and discounts.

You can email her at bodybymrsbam@gmail.com.

For anyone who would prefer a male personal trainer, her husband, John, started the company and is pretty buff himself 😉 You can reach him at bodybybamllc@gmail.com.

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